Family at a Beach

Deepen connection to deal with whatever challenges life throws your way.

Family Therapy

What is Family Therapy?

Families who come to see me often feel emotionally exhausted and sometimes are stuck in a blame cycle. Sometimes things are going pretty well, but they would like support working through a particular issue. Often, they would like to feel emotionally connected to each other but find that behaviours or interactional/conflict patterns keep getting in the way of the relationships they want with each other.  I sometimes see the whole family and other times certain members (e.g., caregivers alone, dyad work with one caregiver and one child, etc.). I will work with your family to explore what the issues are and find the best approach to address it.

Chairlift
 

FAMILY THERAPY IS A GREAT APPRAOCH TO ADDRESS:

 

  • Family Conflict

  • Life changes (e.g., moving, divorce, death and illness of a loved one, changing schools, difficulties related to a child’s developmental stage, etc.)

  • Communication or relationship difficulties/breakdown

  • Family impacted by one family member’s mental health, addiction, etc.

  • Past abuse